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Frequently asked questions about NMN: everything you need to know

In the quest for better health and living longer, more and more people are diving into the world of supplements.
One of the most talked about supplements today is NMN (nicotinamide mononucleotide).
But what exactly is NMN, and why should you consider it?
In this blog, we answer the most frequently asked questions about NMN, from the basics and benefits to proper use and safety.
Whether you’re new to the world of NMN or want to deepen your knowledge, this guide provides the essential information you need to make informed decisions about your health.
Read on and discover how NMN can make a difference in your life.

NMN, impacts and safety

What is NMN and how does it work?

NMN (Nicotinamide Mononucleotide) is a substance that occurs naturally in the body and plays a crucial role in cellular energy production.
It works by increasing levels of NAD+ (nicotinamide adenine dinucleotide), an essential molecule involved in energy metabolism, DNA repair and aging.
For more information, please visit our Science page.

What are the main benefits of using NMN powder?

The main benefits reported include increased energy levels, improved cognitive function, accelerated recovery after exercise and possible anti-aging effects by supporting cellular health and energy balance.

How should I take Every Day Better NMN?

Take 1-2 capsules or use the measuring spoon and fill it just barely to the brim (about 500 mg).
Mix the NMN powder with lipids such as whole yogurt or a spoonful of olive oil for best results.
NMN dissolves well in fats and is protected this way.
Or dissolve under your tongue.
Consistency is essential, so daily intake is recommended for optimal results. IMPORTANT: Do not heat or mix with hot foods or beverages.Heat can damage the NMN molecules.

Can anyone use NMN powder?

Always consult a physician before using this product.
NMN is generally considered safe for adults, and as a precursor to NAD+, results are most promising for adults 30 years of age and older.
We do not recommend using this product if you are pregnant or breastfeeding.

How long does it take to notice the effects of NMN?

Results can vary, but many users report noticing more energy, improved well-being and better recovery within a few weeks with consistent use.
In some cases, people feel effects within the first week.

Is there scientific research that supports the benefits of NMN?

Yes, numerous studies point to the potential health benefits of NMN, especially in the areas of energy metabolism and cellular health.
On our Science page , we have shared and outlined some of the scientific articles.
However, more research is needed, especially regarding long-term effects.

Are there any side effects associated with NMN powder?

NMN is well tolerated by most people, but some people may experience mild side effects such as headache, nausea or digestive upset, usually due to high doses.
If you experience an unwanted side effect, stop using NMN and consult a doctor.
Some clients have also reported that side effects disappear when they reduce their dosage.

Is your NMN vegan/gluten-free/non-GMO?

Yes, our NMN powder and capsules are vegan, gluten-free and non-GMO and meets a variety of dietary preferences and needs.

Can NMN powder help with weight management or muscle growth?

There are plenty of anecdotes of people noting the positive effects with regard to weight management and muscle maintenance.
However, there is no scientific evidence to support these statements.

How is the purity and quality of Every Day Better NMN guaranteed?

Our products are third-party tested for purity and potential contaminants, guaranteeing a purity of ≥99.5%.
We adhere to strict quality standards throughout the production process.

How should I store the product and what is the expiration date?

Store in a cool, dry place away from direct sunlight.
With proper storage, the product has a shelf life of two years from the production date.

What does NMN do to your body?

NMN (nicotinamide mononucleotide) increases levels of NAD+ in the body, which is crucial for energy production, DNA repair, healthy mitochondria and activating sirtuins, proteins that play a role in aging.
This can lead to improved energy, increased insulin sensitivity, anti-inflammatory effects and support healthy aging.

Why is NMN banned?

NMN is not banned everywhere, but its use may be restricted in some countries and by some regulatory agencies because of insufficient clinical data on its safety and effectiveness in humans.
It is important to follow local regulations and advice from health professionals.

What is the best NMN powder?

The best NMN powder is pure, additive-free, and comes from a reputable manufacturer that has been independently tested for quality and potency.
Brands such as Every Day Better, Elysium, ProHealth Longevity, and Alive by Science are known for their quality.

How long does it take NMN to work?

The effects of NMN can vary depending on the person and the dosage, but some people report improvements in energy and well-being within days to weeks of use.

Which is better NMN or NAD+?

Both supplements increase NAD+ levels in the body, but NMN is a precursor to NAD+ and can be more easily absorbed by the body.
Some studies suggest that NMN is more effective, but this may vary by individual.

What is NMN made of?

NMN is produced synthetically in laboratories, often from niacinamide (vitamin B3) or by enzymatic synthesis.

Is NMN the same as niacinamide?

No, NMN and niacinamide are different compounds.
Niacinamide is a form of vitamin B3, while NMN is a precursor of NAD+.

What should not be combined with niacinamide?

Niacinamide combines well with most skin care ingredients, but it is sometimes not recommended to combine it with vitamin C in the same routine because of possible neutralization of each other’s effects.

Which is better niacinamide or hyaluronic acid?

Niacinamide and hyaluronic acid serve different purposes in skin care.
Niacinamide helps regulate oil production, reduce inflammation and improve skin texture.
Hyaluronic acid is a powerful moisturizer that helps hydrate and plump the skin.
The choice depends on your specific skin needs.

What are the symptoms of vitamin B3 deficiency?

Symptoms of vitamin B3 deficiency can include dermatitis, diarrhea, dementia, fatigue, headache, depression, memory loss and, in severe cases, pellagra.

Orders, shipping and returns

How long will it take to receive my order?

Orders are usually processed within 1 business day.
Shipping times vary depending on location, but generally take 1-3 business days.

Do you offer international shipping?

At this time, we only ship within the EU.
Please contact us directly if you have any questions or would like to inquire about options outside the EU.

How can I track my order?

Once your order has shipped, you will receive a confirmation email with a tracking number.
You can use this number to track the progress of your order.

I did not receive an order confirmation or tracking number

The e-mail may have ended up in your spam folder.
If you cannot find the email there either, please contact us directly at info@everydaybetter.nl.

What are the shipping costs?

Shipping costs are calculated at checkout based on delivery location and order size.
For orders over $100, we offer free domestic shipping.

What is your return policy?

We accept returns within 30 days of purchase.
Products must be unopened and in original condition.
Return shipping costs are the responsibility of the customer.

What should I do if I receive a damaged or wrong product?

We stand behind the quality of our products.
If you have received a damaged or incorrect item please contact us within 7 days of receipt to arrange a replacement or full refund.

What payment methods do you accept?

We accept a variety of payment methods, including iDeal, credit/debit cards and other online payment platforms.

Do you offer discounts for bulk orders?

Yes, we offer discounts for bulk orders.
Please contact us directly for more information.

Veelgestelde Vragen over NMN: Wat het is, Hoe het Werkt en Meer

Can’t find the answer to your question?
Then contact us directly and we will get back to you as soon as possible.

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