{"id":11410,"date":"2026-01-16T19:54:30","date_gmt":"2026-01-16T18:54:30","guid":{"rendered":"https:\/\/everydaybetter.nl\/what-is-nmn-and-why-is-it-important-for-energy-aging-and-health\/"},"modified":"2026-04-19T00:49:20","modified_gmt":"2026-04-18T22:49:20","slug":"nmn","status":"publish","type":"page","link":"https:\/\/everydaybetter.nl\/en\/nmn\/","title":{"rendered":"What is NMN and why is it important for energy, aging and health?"},"content":{"rendered":"<h1>What is NMN and why is it important for energy, aging and health?<\/h1>\n<h2 id=\"definitie-wat-is-nmn\">Definition: what is NMN?<\/h2>\n<p>What is NMN? NMN (nicotinamide mononucleotide) is a substance naturally produced by the body that is used to create NAD+ \u2014 an essential molecule for energy production, DNA repair, and cellular health.<\/p>\n<p>In this guide, we explain step-by-step what NMN is, how it works, what the science says, how safe it is, and what to look for when choosing a high-quality NMN supplement.<\/p>\n<div id=\"toc\" class=\"toc\" style=\"border: 1px solid #e5e5e5; padding: 16px; border-radius: 10px; margin: 20px 0;\">\n<p style=\"margin-top: 0;\">Table of contents<\/p>\n<ul style=\"margin: 0; padding-left: 18px;\">\n<li><a href=\"#definitie-wat-is-nmn\">Definition: what is NMN?<\/a><\/li>\n<li><a href=\"#wat-is-nmn-precies\">What exactly is NMN?<\/a><\/li>\n<li><a href=\"#hoe-werkt-nmn\">How does NMN work in the body?<\/a><\/li>\n<li><a href=\"#werkingsmechanismen\">Multiple mechanisms of action<\/a><\/li>\n<li><a href=\"#wat-doet-nmn\">What does NMN do to your body?<\/a><\/li>\n<li><a href=\"#wetenschap\">What does science say?<\/a><\/li>\n<li><a href=\"#veiligheid\">Is NMN safe?<\/a><\/li>\n<li><a href=\"#ervaringen\">NMN experiences<\/a><\/li>\n<li><a href=\"#toepassingen\">NMN and specific applications<\/a><\/li>\n<li><a href=\"#nmn-vs-nad-precursors\">NMN vs other NAD+ precursors<\/a><\/li>\n<li><a href=\"#nmn-vs-nr-niacine\">NMN vs NR vs niacin: what do you choose when?<\/a><\/li>\n<li><a href=\"#goed-nmn-supplement\">How do you choose a good NMN supplement?<\/a><\/li>\n<li><a href=\"#faq\">Frequently asked questions (FAQ)<\/a><\/li>\n<li><a href=\"#disclaimer\">Transparency &amp; disclaimer<\/a><\/li>\n<li><a href=\"#bronnen\">Scientific sources<\/a><\/li>\n<\/ul>\n<\/div>\n<hr \/>\n<h2 id=\"wat-is-nmn-precies\">What exactly is NMN?<\/h2>\n<p>NMN stands for nicotinamide mononucleotide. It is a natural precursor to NAD+ (nicotinamide adenine dinucleotide), a coenzyme found in every cell of the human body.<\/p>\n<p>NAD+ plays a central role in:<\/p>\n<ul>\n<li>energy production in the mitochondria<\/li>\n<li>repair of DNA damage<\/li>\n<li>regulation of metabolism<\/li>\n<li>protection against cellular aging<\/li>\n<\/ul>\n<p>From about the age of thirty, the NAD+ level gradually decreases. This is associated with fatigue, decreasing recovery capacity and changes in cognitive and metabolic functions.<\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"hoe-werkt-nmn\">How does NMN work in the body?<\/h2>\n<p>NMN increases the availability of NAD+, allowing cells to produce energy more efficiently and recovery processes to proceed better.<\/p>\n<p>Would you like to understand exactly how this process works at a cellular level?<br \/>\n\ud83d\udc49 Read the in-depth explanation: <a href=\"https:\/\/everydaybetter.nl\/en\/nmn\/\">How does NMN work in the body?<\/a><\/p>\n<h3><img decoding=\"async\" class=\"size-medium wp-image-10482 alignright\" src=\"https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-300x200.jpg\" alt=\"cellular energy and recovery in the mitochondria with NAD+ and ATP production\" width=\"300\" height=\"200\" title=\"\" srcset=\"https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-300x200.jpg 300w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-600x400.jpg 600w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-768x512.jpg 768w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-1200x800.jpg 1200w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-900x600.jpg 900w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-150x100.jpg 150w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-1024x683.jpg 1024w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp-1320x880.jpg 1320w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2025\/12\/cellulaire-energie-herstel-mitochondrien-nad-atp.jpg 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3>In short<\/h3>\n<ol>\n<li>NMN is ingested<\/li>\n<li>It is absorbed through the digestive tract<\/li>\n<li>In cells, NMN is converted into NAD+<\/li>\n<li>NAD+ activates enzymes such as sirtuins that are involved in energy and recovery<\/li>\n<\/ol>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"werkingsmechanismen\">What is NMN and why does it have multiple mechanisms of action?<\/h2>\n<p>The question <em>\u201cwhat is NMN\u201d<\/em> cannot be answered with a single mechanism. NMN affects multiple processes simultaneously, because NAD+ is involved in hundreds of enzymatic reactions in the body.<\/p>\n<p>In addition to the basic operation via energy production, NMN is being investigated for effects such as:<\/p>\n<ul>\n<li>support of mitochondrial efficiency<\/li>\n<li>influence on insulin sensitivity<\/li>\n<li>role in cell renewal<\/li>\n<li>interaction with sirtuins<\/li>\n<li>contribution to recovery processes after exercise<\/li>\n<\/ul>\n<p>Because this subject is complex, we have broken down the effects of NMN into several concrete aspects.<\/p>\n<p>\ud83d\udc49 Read the comprehensive overview here: <a href=\"https:\/\/everydaybetter.nl\/en\/what-is-nmn\/12-things-you-should-know-about-nmn-nmn-function-benefits-and-buying-nmn\/\">12 things about NMN&#8217;s mechanism of action<\/a><\/p>\n<p>This in-depth look shows how broad the role of NMN truly is, and why the supplement is frequently mentioned in longevity research.<\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"wat-doet-nmn\">What does NMN do to your body?<\/h2>\n<p>Scientific research (mainly preclinical and partly human) shows that increased NAD+ values are associated with:<\/p>\n<ul>\n<li>a more efficient energy management<\/li>\n<li>support of muscle function and recovery<\/li>\n<li>improved insulin sensitivity<\/li>\n<li>support of cognitive functions<\/li>\n<li>protection against oxidative stress<\/li>\n<\/ul>\n<p>NMN is therefore often mentioned in research concerning healthy aging and cellular vitality.<\/p>\n<p>Would you like an overview of all known and researched effects of NMN, including nuances and caveats?<br \/>\nThen this in-depth article is relevant: \ud83d\udc49 <a href=\"https:\/\/everydaybetter.nl\/en\/what-is-nmn\/12-things-you-should-know-about-nmn-nmn-function-benefits-and-buying-nmn\/\">12 things about NMN&#8217;s mechanism of action<\/a><\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"wetenschap\">What does science say about NMN?<\/h2>\n<p>Research shows that NMN supplementation can increase NAD+ levels. Large-scale long-term studies in humans are still ongoing. The current results are considered promising, but are not definitive.<\/p>\n<p>For current developments and research trends, you can also read: \ud83d\udc49 <a href=\"https:\/\/everydaybetter.nl\/en\/nmn-in-2025-breakthrough-or-hype-scientific-insights-and-recent-developments\/\">NMN in 2025: breakthrough or hype?<\/a><\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"veiligheid\">Is NMN safe?<\/h2>\n<p>NMN is well tolerated in human studies when used within common dosages. Serious side effects are rare.<\/p>\n<p>Possible, usually mild side effects:<\/p>\n<ul>\n<li>mild stomach complaints<\/li>\n<li>headache (occasionally)<\/li>\n<\/ul>\n<p>Use of NMN is discouraged in:<\/p>\n<ul>\n<li>pregnancy<\/li>\n<li>breastfeeding<\/li>\n<li>medical conditions without consulting a doctor<\/li>\n<\/ul>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"ervaringen\">NMN experiences<\/h2>\n<p>Users share various experiences, such as:<\/p>\n<ul>\n<li>more mental clarity<\/li>\n<li>more stable energy<\/li>\n<li>faster recovery after exercise<\/li>\n<\/ul>\n<p>Experiences are personal and not a guarantee of results.<\/p>\n<p>\ud83d\udc49 Read real-life stories and context: <a href=\"https:\/\/everydaybetter.nl\/en\/loyalty-reward-page\/customer-reviews\/\">NMN experiences<\/a><\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"toepassingen\">NMN and specific applications<\/h2>\n<p>NMN is often discussed in relation to specific themes such as:<\/p>\n<ul>\n<li>hair health<\/li>\n<li>sports and recovery<\/li>\n<li>aging processes<\/li>\n<\/ul>\n<p>\ud83d\udc49 More about one of these applications: <a href=\"https:\/\/everydaybetter.nl\/en\/nmn-and-hair-growth-in-2026\/\">NMN and hair growth<\/a><\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"nmn-vs-nad-precursors\">NMN vs other NAD+ precursors<\/h2>\n<table>\n<thead>\n<tr>\n<th>Supplement<\/th>\n<th>Characteristic<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>NMN<\/td>\n<td>Direct precursor of NAD+<\/td>\n<\/tr>\n<tr>\n<td>NR<\/td>\n<td>Alternative NAD+ precursor<\/td>\n<\/tr>\n<tr>\n<td>Niacin<\/td>\n<td>Less efficient route<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"nmn-vs-nr-niacine\">NMN vs NR vs niacin: what do you choose when?<\/h2>\n<p>Many people searching for what NMN is quickly encounter comparisons with NR and niacin (vitamin B3). These are all substances that can be involved in the body&#8217;s production of NAD+, but they differ in pathway, tolerance, and user experience.<\/p>\n<ul>\n<li>NMN is often chosen by people specifically looking for an NAD+ precursor that is directly mentioned in longevity research.<\/li>\n<li>NR is an alternative that is also extensively researched within the fields of NAD+ and metabolism.<\/li>\n<li>Niacin is vitamin B3 and can support NAD+, but higher doses can cause a <em>flush<\/em> (warmth\/redness) in some people.<\/li>\n<\/ul>\n<p>Which option is most suitable depends on your goal (energy, recovery, longevity focus), sensitivity, and product quality. Please view this primarily as an orientation and consult a professional for medical questions.<\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"goed-nmn-supplement\">How do you choose a good NMN supplement?<\/h2>\n<p>When choosing an NMN supplement, it is important to pay attention to:<\/p>\n<ul>\n<li>high purity<\/li>\n<li>independent quality controls<\/li>\n<li>transparency about origin<\/li>\n<li>no medical claims<\/li>\n<\/ul>\n<div id=\"attachment_11412\" style=\"width: 372px\" class=\"wp-caption alignright\"><img decoding=\"async\" aria-describedby=\"caption-attachment-11412\" class=\" wp-image-11363\" src=\"https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-600x600.jpg\" alt=\"What is NMN? NMN capsules from Every Day Better to support NAD+ and recovery\" width=\"362\" height=\"362\" title=\"\" srcset=\"https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-600x600.jpg 600w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-450x450.jpg 450w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-768x768.jpg 768w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-140x140.jpg 140w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-100x100.jpg 100w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-500x500.jpg 500w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-350x350.jpg 350w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-1000x1000.jpg 1000w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-800x800.jpg 800w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-900x900.jpg 900w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-150x150.jpg 150w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn-96x96.jpg 96w, https:\/\/everydaybetter.nl\/wp-content\/uploads\/2026\/01\/wat-is-nmn.jpg 1024w\" sizes=\"(max-width: 362px) 100vw, 362px\" \/><p id=\"caption-attachment-11412\" class=\"wp-caption-text\">What is NMN? NMN capsules from Every Day Better to support NAD+ and recovery<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"faq\">Frequently asked questions about NMN (FAQ)<\/h2>\n<p>The answers below are intended as a general explanation of what NMN is, how it works, and what to look for. It does not constitute medical advice.<\/p>\n<h3>1) What is NMN?<\/h3>\n<p>What is NMN? NMN (nicotinamide mononucleotide) is a substance produced naturally by the body, which the body uses to produce NAD+. NAD+ is important for energy production, DNA repair, and cellular processes associated with healthy aging.<\/p>\n<p>NMN occurs naturally in small amounts in the body and in some foods. Because NAD+ levels often decrease with age, NMN is being investigated as a food supplement that can support NAD+ production.<\/p>\n<h3>2) What exactly is NMN and what does NMN stand for?<\/h3>\n<p>What exactly is NMN? NMN stands for <em>nicotinamide mononucleotide<\/em>. It is a precursor to NAD+; a building block the body can use to produce NAD+. NMN is part of NAD+ metabolism: a biochemical pathway active in almost all cells.<\/p>\n<h3>3) What does NMN do to your body?<\/h3>\n<p>NMN supports the production of NAD+, and NAD+ is involved in energy production and recovery processes in cells. In research, NMN is therefore often discussed in relation to energy levels, metabolism, recovery after exertion, and processes related to aging.<\/p>\n<p>Important: effects differ per person. NMN is not a medicine and is not intended to treat diseases.<\/p>\n<h3>4) How does NMN work in the body?<\/h3>\n<p>NMN is used in the body to increase NAD+, allowing cells to function more efficiently. In short: NMN \u2192 NAD+ \u2192 support of cellular energy and recovery.<br \/>\nWould you like a technical explanation? Then view: <a href=\"https:\/\/everydaybetter.nl\/en\/what-is-nmn\/how-does-nmn-work\/\">How does NMN work in the body<\/a>?<\/p>\n<h3>5) What is NAD+ and what does that have to do with NMN?<\/h3>\n<p>NAD+ is a co-enzyme that occurs in every cell and is essential for energy production and cellular repair. NMN is a building block that the body can use to create NAD+.<br \/>\nYou can think of NMN as &#8220;input&#8221; and NAD+ as a regulator that controls enzymes and processes supporting energy and recovery.<\/p>\n<h3>6) Why does NAD+ decrease with age?<\/h3>\n<p>NAD+ can decrease due to natural aging processes and a higher &#8216;demand&#8217; for repair mechanisms in cells. As we age, metabolic pathways change and the efficiency of some biosynthetic processes decreases.<br \/>\nThis subject is complex and the exact causes vary per individual, but the trend of declining NAD+ availability is frequently mentioned in longevity research.<\/p>\n<h3>7) Is NMN safe?<\/h3>\n<p>NMN is generally well tolerated in human studies when used within common dosages. Serious side effects are rarely reported, but this does not mean it is suitable for everyone.<br \/>\nConsulting a physician is advisable in cases of pregnancy or breastfeeding, medication use, chronic conditions, or doubts regarding interactions and dosage.<\/p>\n<h3>8) What are possible side effects of NMN?<\/h3>\n<p>Possible side effects of NMN are usually mild, such as slight stomach complaints or headache (occasionally). Many people experience no side effects.<br \/>\nTips: start with a lower dose, take with water (possibly with a light meal if you are sensitive), and evaluate after 1\u20132 weeks. Discontinue use if symptoms persist and consult a professional.<\/p>\n<h3>9) What is a good dosage of NMN?<\/h3>\n<p>There is no universal \u2018best\u2019 dosage of NMN; the optimal amount may vary per person. Factors include age, lifestyle, goals, and tolerance.<br \/>\nPractical advice: start low and build up. Follow the label of the product you are using and consult a professional if in doubt.<\/p>\n<h3>10) When is the best time to take NMN?<\/h3>\n<p>Many people take NMN in the morning, because NAD+ is linked to energy metabolism and circadian rhythm. Consistency is usually more important than perfect timing.<\/p>\n<h3>11) How long does it take for NMN to work?<\/h3>\n<p>How quickly you notice an effect varies per person; some people notice a difference within days to weeks, others do not. This depends on sleep, stress, nutrition, training load, baseline levels, and consistency.<\/p>\n<h3>12) What is the difference between NMN and NR?<\/h3>\n<p>NMN and NR are both NAD+ precursors, but they do not follow the exact same pathway in the body. Which one is more suitable depends on individual response, tolerance, product quality, and goals.<\/p>\n<h3>13) What is the difference between NMN and niacin (vitamin B3)?<\/h3>\n<p>Niacine is vitamin B3 and can contribute to NAD+ via a different route, but higher dosages can cause a flush. NMN is often chosen because it is generally used without a flush.<\/p>\n<h3>14) Is NMN effective?<\/h3>\n<p>Research shows that NMN can increase NAD+ levels; the extent to which this leads to noticeable effects varies per person. Human long-term studies are still in development.<\/p>\n<h3>15) What is NMN hair growth, and does it really work?<\/h3>\n<p>NMN and hair growth are discussed because NAD+ is involved in cellular energy and repair, but direct evidence for hair growth in humans is limited. Hair health is also related to hormones, nutrition, stress, and genetics.<\/p>\n<h3>16) What are NMN experiences?<\/h3>\n<p>NMN experiences are personal stories from users, but not scientific evidence. Use experiences as context, not as a guarantee.<\/p>\n<h3>17) Can you combine NMN with ORS?<\/h3>\n<p>Yes, NMN and ORS are sometimes combined because ORS supports hydration and electrolytes, while NMN focuses on cellular energy (via NAD+). Use ORS mindfully if you are on a salt-restricted diet or have medical indications.<\/p>\n<h3>18) What is the difference between hydration and ORS?<\/h3>\n<p>ORS is a specific combination of electrolytes and glucose that supports water absorption through the intestine. Hydration powders vary greatly in composition and are not always ORS.<\/p>\n<h3>19) Who should avoid using NMN?<\/h3>\n<p>NMN is often not recommended during pregnancy and breastfeeding and deserves extra caution when using medication or medical conditions. Consult a doctor if in doubt.<\/p>\n<h3>20) How do you recognize a high-quality NMN supplement?<\/h3>\n<p>You can recognize a good NMN supplement by transparency, purity, and independent quality control. Pay attention to clear dosage, reliable origin information, and avoiding exaggerated medical claims.<\/p>\n<h3>21) Is NMN legal in the Netherlands?<\/h3>\n<p>NMN is sold in the Netherlands as a food supplement, but regulations may differ per country and period. Always check the current product information and claims.<\/p>\n<h3>22) What is NMN summarized in one sentence?<\/h3>\n<p>NMN is a substance produced by the body that the body uses to make NAD+, and NAD+ is essential for energy production and cellular repair processes.<\/p>\n<p><a href=\"#toc\">\u2191 Back to table of contents<\/a><\/p>\n<hr \/>\n<h2 id=\"disclaimer\">Transparency &amp; disclaimer<\/h2>\n<p>This page is intended as an informative guide based on available scientific literature. NMN is a food supplement and not a medicine. Always consult a medical professional if in doubt.<\/p>\n<h2>Scientific sources<\/h2>\n<p>The information on this page is based on public scientific literature and research institutes, including:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.nia.nih.gov\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">National Institute on Aging (NIA\/NIH)<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29686130\/\" target=\"_blank\" rel=\"noopener noreferrer\">NAD+ metabolism and aging (PubMed review)<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37152934\/\" target=\"_blank\" rel=\"noopener noreferrer\">Association of NAD+ levels with metabolic disease in adults (PubMed)<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34743990\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chronic NMN supplementation elevates blood NAD+ levels and is well tolerated in healthy adults (PubMed)<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33888596\/\" target=\"_blank\" rel=\"noopener noreferrer\">NMN supplementation and metabolic function in humans (PubMed)<\/a><\/li>\n<li><a href=\"https:\/\/www.nvwa.nl\/onderwerpen\/voedselveiligheid\/voedingssupplementen\" target=\"_blank\" rel=\"noopener noreferrer\">Food supplements and herbal supplements (NVWA)<\/a><\/li>\n<li><a href=\"https:\/\/www.nvwa.nl\/onderwerpen\/voedselveiligheid\/voedingssupplementen\/nvwa-handboek-voedingssupplementen-verrijkte-levensmiddelen-en-kruidenpreparaten\" target=\"_blank\" rel=\"noopener noreferrer\">NVWA Handbook on Food Supplements<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>What is NMN and why is it important for energy, aging and health? Definition: what is NMN? What is NMN? NMN (nicotinamide mononucleotide) is a substance naturally produced by the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":11411,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11410","page","type-page","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/pages\/11410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/comments?post=11410"}],"version-history":[{"count":0,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/pages\/11410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/media\/11411"}],"wp:attachment":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/media?parent=11410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}