{"id":10469,"date":"2025-12-19T20:56:37","date_gmt":"2025-12-19T19:56:37","guid":{"rendered":"https:\/\/everydaybetter.nl\/?post_type=product&#038;p=10469"},"modified":"2026-05-19T22:42:00","modified_gmt":"2026-05-19T20:42:00","slug":"tmg-capsules-60x-500-mg","status":"publish","type":"product","link":"https:\/\/everydaybetter.nl\/en\/tmg-capsules-60x-500-mg\/","title":{"rendered":"TMG Capsules 500mg \u2013 Supports Energy &#038; Methylation \u2013 60 Capsules"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; row_position_desktop=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; flex_gap_desktop=&#8221;10px&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]\n<h2 data-start=\"265\" data-end=\"320\">TMG capsules (60 count) \u2013 <strong data-start=\"431\" data-end=\"501\">Trimethylglycine for methylation, homocysteine &#038; cellular balance<\/strong><\/h2>\n<p data-start=\"503\" data-end=\"793\">TMG (Trimethylglycine), also known as <strong data-start=\"542\" data-end=\"553\">betaine<\/strong>, is a powerful methyl group donor that plays an essential role in the body&#8217;s <strong data-start=\"627\" data-end=\"647\">methylation process<\/strong>. Methylation is crucial for energy production, DNA repair, detoxification, brain function, and maintaining homocysteine balance. <\/p>\n<p data-start=\"795\" data-end=\"1027\">The <strong data-start=\"798\" data-end=\"835\">TMG Capsules from Every Day Better<\/strong> contain a pure, effective dosage of <strong data-start=\"882\" data-end=\"904\">500 mg per capsule<\/strong>, without unnecessary additives. Ideal as support for NMN, NAD\u207a strategies, or with an increased methylation need. <\/p>\n<hr data-start=\"1029\" data-end=\"1032\">\n<h2 data-start=\"1034\" data-end=\"1067\">What is TMG (Trimethylglycine)?<\/h2>\n<p data-start=\"1069\" data-end=\"1261\">TMG is a naturally occurring substance that helps the body transfer methyl groups (\u2013CH\u2083). This process \u2013 methylation \u2013 is involved in hundreds of biochemical reactions, including: <\/p>\n<ul>\n<li data-start=\"1265\" data-end=\"1309\">conversion of homocysteine to methionine<\/li>\n<li data-start=\"1312\" data-end=\"1343\">production of neurotransmitters<\/li>\n<li data-start=\"1346\" data-end=\"1374\">regulation of gene expression<\/li>\n<li data-start=\"1377\" data-end=\"1427\">support of liver and detoxification processes<\/li>\n<\/ul>\n<p data-start=\"1429\" data-end=\"1549\">TMG occurs naturally in foods such as beets, spinach, and whole grains, but amounts in diet are often limited. <a href=\"https:\/\/everydaybetter.nl\/en\/tmg\/\">Read more about TMG here<\/a>.<\/p>\n<hr data-start=\"1551\" data-end=\"1554\">\n<h2 data-start=\"1556\" data-end=\"1597\">What are TMG capsules used for?<\/h2>\n<p data-start=\"1599\" data-end=\"1644\">TMG is often used to support:<\/p>\n<ul>\n<li data-start=\"1648\" data-end=\"1671\"><strong data-start=\"1648\" data-end=\"1671\">Methylation processes<\/strong><\/li>\n<li data-start=\"1674\" data-end=\"1704\"><strong data-start=\"1674\" data-end=\"1704\">Reduction of homocysteine<\/strong><\/li>\n<li data-start=\"1707\" data-end=\"1740\"><strong data-start=\"1707\" data-end=\"1740\">Energy and mental clarity<\/strong><\/li>\n<li data-start=\"1743\" data-end=\"1773\"><strong data-start=\"1743\" data-end=\"1773\">Liver function and detoxification<\/strong><\/li>\n<li data-start=\"1776\" data-end=\"1810\"><strong data-start=\"1776\" data-end=\"1810\">Sports performance and muscle function<\/strong><\/li>\n<li data-start=\"1813\" data-end=\"1849\"><strong data-start=\"1813\" data-end=\"1849\">Combined use with NMN \/ NAD\u207a<\/strong><\/li>\n<\/ul>\n<p data-start=\"1851\" data-end=\"1962\">TMG is also regularly combined with B vitamins (such as B12 and folate) for a synergistic effect.<\/p>\n<hr data-start=\"1964\" data-end=\"1967\">\n<h2 data-start=\"1969\" data-end=\"2017\">TMG and methylation \u2013 why is this important?<\/h2>\n<p data-start=\"2019\" data-end=\"2089\">Methylation is a fundamental biological process that affects:<\/p>\n<ul>\n<li data-start=\"2093\" data-end=\"2109\">cell renewal<\/li>\n<li data-start=\"2112\" data-end=\"2127\">hormone balance<\/li>\n<li data-start=\"2130\" data-end=\"2145\">brain function<\/li>\n<li data-start=\"2148\" data-end=\"2161\">aging<\/li>\n<li data-start=\"2164\" data-end=\"2193\">cardiovascular health<\/li>\n<\/ul>\n<p data-start=\"2195\" data-end=\"2359\">When methylation is suboptimal (due to stress, age, genetic variants such as MTHFR, or nutritional deficiencies), TMG can help support this process.<\/p>\n<hr data-start=\"2361\" data-end=\"2364\">\n<h2 data-start=\"2366\" data-end=\"2394\">TMG in combination with NMN<\/h2>\n<p data-start=\"2396\" data-end=\"2647\">When <a href=\"https:\/\/everydaybetter.nl\/nmn-capsules-120x250mg\/\">using <strong data-start=\"2416\" data-end=\"2423\">NMN<\/strong><\/a>, the need for methylation may increase because NAD\u207a production indirectly consumes methyl groups. TMG is therefore often used as <strong data-start=\"2548\" data-end=\"2577\">additional support<\/strong> with NMN supplementation to maintain balance within the methylation system. <\/p>\n<hr data-start=\"2649\" data-end=\"2652\">\n<h2 data-start=\"2654\" data-end=\"2676\">Dosage and use<\/h2>\n<p data-start=\"2678\" data-end=\"2757\"><strong data-start=\"2678\" data-end=\"2702\">Recommended dosage:<\/strong><br data-start=\"2702\" data-end=\"2705\"\/>1\u20132 capsules per day, preferably with a meal.<\/p>\n<ul>\n<li data-start=\"2761\" data-end=\"2785\">1 capsule = 500 mg TMG<\/li>\n<li data-start=\"2788\" data-end=\"2821\">Suitable for daily use<\/li>\n<li data-start=\"2824\" data-end=\"2855\">Can be used long-term<\/li>\n<\/ul>\n<p data-start=\"2857\" data-end=\"2942\">When combined with NMN or intensive training, 2 capsules per day are often used.<\/p>\n<hr data-start=\"2944\" data-end=\"2947\">\n<h2 data-start=\"2949\" data-end=\"2977\">Composition per capsule<\/h2>\n<ul>\n<li data-start=\"2981\" data-end=\"3018\"><strong data-start=\"2981\" data-end=\"3007\">Trimethylglycine (TMG)<\/strong> \u2013 500 mg<\/li>\n<li data-start=\"3021\" data-end=\"3050\">Vegetable capsule (HPMC)<\/li>\n<li data-start=\"3053\" data-end=\"3100\">Without fillers or artificial additives<\/li>\n<\/ul>\n<p data-start=\"3102\" data-end=\"3155\"><strong data-start=\"3102\" data-end=\"3124\">Package contents:<\/strong><br data-start=\"3124\" data-end=\"3127\"\/>60 capsules \u2013 30 g total<\/p>\n<hr data-start=\"3157\" data-end=\"3160\">\n<h2 data-start=\"3162\" data-end=\"3187\">Quality &#038; purity<\/h2>\n<p data-start=\"3189\" data-end=\"3315\">\u2714 High-quality raw material<br data-start=\"3213\" data-end=\"3216\"\/>\u2714 Vegan capsules<br data-start=\"3232\" data-end=\"3235\"\/>\u2714 Free from GMO, gluten, and lactose<br data-start=\"3268\" data-end=\"3271\"\/>\u2714 Produced according to EU quality standards<\/p>\n<p data-start=\"3317\" data-end=\"3398\">As you can expect from Every Day Better: only what is necessary, nothing extra.<\/p>\n<hr data-start=\"3400\" data-end=\"3403\">\n<h2 data-start=\"3405\" data-end=\"3436\">Frequently asked questions about TMG<\/h2>\n<h3 data-start=\"3438\" data-end=\"3471\">Is TMG the same as betaine?<\/h3>\n<p data-start=\"3472\" data-end=\"3547\">Yes. TMG is the abbreviation for Trimethylglycine and is also called betaine. <\/p>\n<h3 data-start=\"3549\" data-end=\"3593\">Can I combine TMG with B12 or folate?<\/h3>\n<p data-start=\"3594\" data-end=\"3680\">Yes, this is a commonly used and effective combination for methylation support.<\/p>\n<h3 data-start=\"3682\" data-end=\"3725\">Is TMG suitable for daily use?<\/h3>\n<p data-start=\"3726\" data-end=\"3801\">Yes, TMG can be safely used daily within the recommended dosage.<\/p>\n<h3 data-start=\"3803\" data-end=\"3830\">When will I notice an effect?<\/h3>\n<p data-start=\"3831\" data-end=\"3956\">Many people notice a difference in energy, focus, or recovery within a few days to weeks, depending on their initial situation.<\/p>\n<hr data-start=\"3958\" data-end=\"3961\">\n<h2 data-start=\"3963\" data-end=\"4010\">Why choose TMG from Every Day Better?<\/h2>\n<ul>\n<li data-start=\"4014\" data-end=\"4045\">Optimal dosage per capsule<\/li>\n<li data-start=\"4048\" data-end=\"4076\">Transparent composition<\/li>\n<li data-start=\"4079\" data-end=\"4107\">Perfect addition to NMN<\/li>\n<li data-start=\"4110\" data-end=\"4149\">Developed from biochemical knowledge<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>Every Day Better TMG capsules with 500 mg trimethylglycine per capsule, 60 capsules per package. Vegan supplement for methylation support and daily balance, ideal for combining with NMN. <\/p>\n<p><small><em>Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Consult a physician if you have medical complaints or use medication. Individual results may vary.  <\/em><\/small><\/p>\n","protected":false},"featured_media":12165,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1177],"product_tag":[1180,1178,1179],"class_list":["post-10469","product","type-product","status-publish","has-post-thumbnail","product_cat-tmg-supplement","product_tag-methylation","product_tag-tmg","product_tag-trimethylglycine","first","instock","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/product\/10469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/comments?post=10469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/media\/12165"}],"wp:attachment":[{"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/media?parent=10469"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/product_brand?post=10469"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/product_cat?post=10469"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/everydaybetter.nl\/en\/wp-json\/wp\/v2\/product_tag?post=10469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}