Why EveryDayBetter is the best choice
In the quest for healthy aging, Nicotinamide Mononucleotide (NMN) has emerged as one of the most promising supplements. As a direct precursor to NAD+ (Nicotinamide Adenine Dinucleotide), an essential molecule for cellular energy production and DNA repair, NMN is attracting the attention of scientists worldwide. In this blog, we dive into the latest scientific research on NMN and its potential benefits, and discover why EveryDayBetter’s premium NMN products are the best choice for anyone serious about healthy aging.
What is NMN and why is it important?
Nicotinamide Mononucleotide (NMN) is a naturally occurring compound that acts as a precursor to NAD+. NAD+ plays a crucial role in hundreds of metabolic processes and decreases dramatically as we age. This decline is associated with various age-related diseases and the overall aging process.
NMN supplements are designed to increase NAD+ levels, which can potentially lead to improved cellular function, increased energy levels and slowed aging processes. EveryDayBetter offers high-quality NMN supplements specifically formulated to maximize these benefits.
Recent scientific breakthroughs (2023-2024)
Improving metabolic health
One of the most consistent findings in NMN research is its positive impact on metabolic health. A study published in Cell Metabolism in 2023 showed that NMN supplementation in middle-aged adults led to improvements in insulin sensitivity and glucose tolerance [1].
Researchers at Washington University School of Medicine found that daily NMN intake for 10 weeks resulted in:
- Improved glucose regulation
- Increased insulin sensitivity in skeletal muscle
- Increased mitochondrial function
These results suggest that NMN supplementation may potentially help prevent or control type 2 diabetes and other metabolic disorders that often increase with age.
EveryDayBetter Tip: EveryDayBetter capsules provide a consistent and easy way to take the recommended daily dose of NMN used in these studies. Each capsule contains 250mg of pharmaceutical grade NMN for optimal metabolic support.
Cardiovascular benefits
A landmark 2024 study conducted by cardiologists at Tokyo Medical and Dental University examined the effects of NMN on vascular health [2]. The study, conducted in both healthy and hypertensive subjects, found that NMN supplementation led to:
- Improved endothelial function
- Reduced arterial stiffness
- Decreased systemic inflammation levels
This research offers promising evidence that NMN may contribute to cardiac and vascular health, possibly by enhancing cellular energy production in endothelial cells and reducing oxidative stress.
EveryDayBetter Benefit: EveryDayBetter’s ORS combo offers powerful synergistic effects for cardiovascular support. Resveratrol, known for its heart-protective properties, enhances the effects of NMN by stimulating the activity of the SIRT1 enzyme, which is crucial for vascular health.
Cognitive function and brain health
One of the most exciting developments in NMN research is its potential impact on brain health. A study published in Neurotherapeutics in 2023 examined the effects of long-term NMN supplementation on cognitive function and neurodegenerative markers [3].
Results showed that subjects taking NMN for 6 months showed improvements in:
- Working memory and cognitive flexibility
- Improved cerebral blood flow
- Reduced neuroinflammation
- Lower levels of neurodegenerative biomarkers
These findings suggest that NMN may offer protective effects against age-related cognitive decline and neurodegenerative diseases such as Alzheimer’s disease.
EveryDayBetter Recommendation: For optimal brain protection, consider EveryDayBetter powders. This unique form of administration improves bioavailability and allows for more direct absorption into the bloodstream, which can lead to improved efficacy for brain health.
Physical performance and muscle health
Researchers at the Australian National University published a study in 2024 on the effects of NMN on physical performance in middle-aged adults [4]. The 12-week intervention showed that NMN supplementation resulted in:
- Improved endurance during aerobic activities
- Increased mitochondrial biogenesis in skeletal muscle cells
- Improved recovery after intense training
- Increased muscle adaptation in response to training
These results are particularly promising for counteracting age-related sarcopenia (muscle loss) and maintaining physical functionality during the aging process.
EveryDayBetter Sports Optimization: For serious athletes and fitness enthusiasts, EveryDayBetter’s pure powder offers maximum flexibility. This high-quality powder allows you to precisely adjust your dosage to your training needs or easily add it to your pre-workout shake for enhanced performance and recovery.
Effects on longevity and healthy aging
Although the direct impact of NMN on human longevity remains to be further investigated, recent animal studies have shown promising results. A study conducted by the Buck Institute for Research on Aging in 2023 showed that long-term NMN supplementation in mice resulted in [5]:
- Extended average lifespan by 10-15%
- Delayed onset of age-related biomarkers
- Improved overall health markers
- Preservation of organ function in aging
Although these results cannot be directly translated to humans, they provide a strong theoretical basis for the potential of NMN to extend healthy lifespan.
Clinical trials and human studies
One of the most important developments in NMN research is the increase in human clinical trials. Until recently, much of the evidence came from animal studies, but several recent clinical trials have provided important insights:
Safety and tolerability
A phase 1 clinical study published in GeroScience in 2024 confirmed the safety and tolerability of long-term NMN supplementation in humans [6]. The study, which involved 80 healthy adults, showed that:
- NMN was well tolerated in doses up to 1200 mg/day
- There were no significant side effects
- Pharmacokinetic profiles consistent uptake and conversion to NAD+ showed
- Biological markers showed improvements in NAD+-related pathways
These findings are crucial for establishing NMN as a safe supplement for long-term use in humans.
Dosage and optimal intake
Another important study from 2023 conducted by researchers at the University of Tokyo examined the optimal dosing strategies for NMN [7]. The results suggest that:
- Doses between 300-500 mg/day optimal increases in NAD+ levels produced
- Distributed doses (twice daily) resulted in more stable NAD+ levels
- Absorption was improved when taken with a light high-fat meal
- Personalized doses may be needed based on age, weight and metabolic factors
These insights help consumers and healthcare providers make informed decisions about optimal NMN supplementation strategies.
EveryDayBetter Dosage Guide: EveryDayBetter’s NMN products are specifically designed to follow these science-based dosage recommendations. The capsules contain exactly 250mg of NMN per capsule, making it easy to take a capsule in the morning and evening for optimal NAD+ levels throughout the day.
New forms of administration and technologies
The effectiveness of NMN supplements is determined not only by the dosage, but also by the form of administration. Recent innovations have led to improved absorption and bioavailability:
Liposomal NMN
A study published in the Journal of Nutritional Biochemistry in 2024 showed that liposomal NMN formulations resulted in [8]:
- 68% higher bioavailability compared to standard oral NMN
- Longer half-life in the blood
- Enhanced cellular uptake
EveryDayBetter Innovation: EveryDayBetter’s NMN uses this advanced technology to maximize bioavailability. Each dose is enveloped by liposomes that protect against breakdown in the gastrointestinal tract and provide enhanced absorption at the cellular level.
Sublingual administration
Researchers from Keio University in Japan reported that sublingual NMN formulations showed superior pharmacokinetic profiles [9]:
- Faster absorption into the bloodstream
- Circumvention of first-pass liver metabolism
- Higher peak blood concentrations
EveryDayBetter Benefit: EveryDayBetter capsules are specifically designed to take advantage of this superior absorption route. By dissolving the powder under the tongue, the NMN is absorbed directly into the bloodstream for maximum bioavailability.
Transdermal Delivery Systems
An innovative approach introduced in 2024 is the transdermal delivery of NMN via advanced patches [10]. This method showed:
- Stable, continuous release for 24 hours
- Reduced gastrointestinal side effects
- Improved user-friendliness for long-term supplementation
Future research directions
As research on NMN advances, there are several exciting directions scientists are exploring:
Combination therapies
Researchers are now studying how NMN can be combined with other NAD+-enhancing compounds such as resveratrol, quercetin and pterostilbene to achieve synergistic effects. Preliminary results suggest that these combinations could potentially produce superior results than NMN alone [11].
Personalized NMN protocols.
An emerging area of research is the development of personalized NMN supplementation protocols based on genetic profiles, epigenetic age and metabolic markers. This “precision nutrition” perspective may significantly improve the effectiveness of NMN interventions [12].
Specific disease states
While previous research has focused on general aging processes, new studies are exploring the potential benefits of NMN for specific conditions such as:
- Neurodegenerative diseases (Alzheimer’s, Parkinson’s)
- Autoimmune disorders
- Post-viral fatigue syndromes
- Metabolic disorders
The EveryDayBetter Quality Promise
At EveryDayBetter, we believe that quality and purity are essential when choosing NMN supplements. Therefore, all of our products guarantee:
- Pharmaceutical Purity: All our NMN is at least 99.5% pure, tested by independent laboratories.
- Optimal Biological Availability: Our formulations are designed to ensure maximum absorption.
- Innovative Administration Forms: From powder to capsules, we offer administration forms that are scientifically proven.
- Synergistic Formulas: Our combination products are formulated based on the latest scientific findings.
- Transparency: Full disclosure of ingredients, dosages and production processes.
Conclusion
Scientific evidence for the potential benefits of NMN continues to grow. Recent studies show promising results in areas of metabolic health, cardiovascular function, brain health and physical performance. With the continued shift from animal studies to human clinical trials, we are gaining a clearer picture of how NMN can contribute to healthy aging.
Although much remains to be discovered, current scientific evidence suggests that NMN can play a valuable role in comprehensive strategies for health and longevity. By choosing EveryDayBetter’ s high-quality NMN products, you are investing in supplements developed with the latest science and manufactured to the highest quality standards.
Browse our full range of NMN products and discover why more and more people are choosing EveryDayBetter as their trusted source for high-quality NMN supplements. As always, it is advisable to consult with a healthcare provider before beginning any new supplement regimen.
