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In the field of health and wellness, the quest to mitigate the adverse effects of aging and obesity continues to drive scientific research.
Recent research has shed light on the decline of nicotinamide adenine dinucleotide (NAD+), a crucial regulator of various biological processes, as a potential contributor to age-related and obesity-associated complications.
This decline in NAD+ levels underscores the importance of exploring interventions that can replenish this vital molecule and potentially mitigate the onset of life-threatening diseases.
Accumulating evidence from studies conducted on both rodents and humans suggests a link between declining NAD+ levels and aging and obesity-related pathologies.
Nicotinamide mononucleotide (NMN), a NAD+ intermediate, has emerged as a promising candidate for increasing intracellular NAD+ levels and counteracting the disturbances associated with aging and obesity.
To investigate the safety and efficacy of NMN supplementation in humans, a team of researchers conducted an eight-week clinical trial among healthy middle-aged Japanese men.
The study aimed to assess the impact of oral administration of NMN on several parameters, including biochemical markers, metabolic functions, ophthalmic health, sleep quality and NAD+ levels in peripheral tissues.
The study, characterized as an 8-week, single-center, single-arm, open-label study, involved 11 participants who received two 125 mg NMN capsules daily before breakfast.
Throughout the intervention period, participants showed tolerance to the NMN supplementation regimen, with no reported adverse events.
Notably, the study observed a significant increase in NAD+ levels in peripheral blood mononuclear cells following NMN administration, indicating the efficacy of NMN in stimulating NAD+ biosynthesis in humans.
Moreover, NMN supplementation in participants with oversecretion of insulin after oral glucose loading showed modest attenuation of postprandial hyperinsulinemia, a recognized risk factor for coronary artery disease.
The findings from this clinical trial suggest that NMN supplementation shows promise as a safe and effective intervention for increasing NAD+ levels and potentially reducing age- and obesity-related health risks in humans.
By replenishing NAD+ stores, NMN supplementation may provide a novel approach to addressing the physiological challenges associated with aging and obesity, thereby contributing to improved overall health and well-being. In conclusion, this study provides valuable insights into the therapeutic potential of NMN supplementation and underscores the importance of further research to elucidate its long-term effects and clinical applications.
As the understanding of NAD+ biology continues to evolve, NMN supplementation stands out as a compelling avenue for advancing preventive and therapeutic strategies against age- and obesity-related diseases.

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