NMN and ORS: The ultimate hangover solution for festivals | Hangover | Festival

A hangover after a festival can pretty much ruin your day. Fortunately, there are new scientific findings that can help. Nicotinamide Mononucleotide (NMN) and Oral Rehydration Solution (ORS) together form a powerful combination to get you back on your feet quickly.

Let’s take a look at how these remedies work and why they are so effective after a festival.

What is NMN?

NMN (Nicotinamide Mononucleotide) is a precursor of NAD+ (Nicotinamide Adenine Dinucleotide), an essential coenzyme involved in energy production and cell repair in the body.
As we age, NAD+ levels decrease, leading to decreased energy and increased susceptibility to disease (SpringerLink) (NMN). Alcohol consumption during festivals can further lower these levels, contributing to hangover symptoms.

What is ORS?

Oral Rehydration Solution (ORS) is a mixture of salts and sugars that helps treat dehydration.
It is effective in restoring electrolyte balance and replenishing lost fluids, which is crucial after a night of excessive alcohol consumption.

How Do NMN and ORS Work Together to Fight a Hangover?

1. Restoration of Energy and Cell Repair with NMN.

NMN helps increase NAD+ levels in the body, which is essential for energy production and repair of alcohol-damaged cells (SpringerLink) (NMN).
This can lead to faster recovery from hangover symptoms such as fatigue and headaches.

2. Restoring Hydration and Electrolyte Balance with ORS.

Alcohol consumption often leads to dehydration and electrolyte imbalance.
ORS helps restore this balance by replenishing essential salts and sugars, which is crucial for reducing symptoms such as nausea and dizziness (Renue by Science).

3. Combination of NMN and ORS for Optimal Recovery.

The synergy between NMN and ORS can significantly alleviate hangover symptoms.
While NMN focuses on restoring energy production and cellular repair, ORS provides much-needed hydration and electrolyte balance.
Together, they provide an effective solution to the unpleasant effects of a festival night.

Dutch Festivals and Hangover Recovery

The Netherlands is known for its vibrant festival scene with events such as Lowlands, Pinkpop, Awakenings, Mysteryland, Defqon.1, and Dance Valley.
These festivals attract thousands of visitors who often enjoy music, dancing and, unfortunately, alcohol. So the chances of a hangover are high.

Tips for Festival Goers

1. Preparation: Start taking NMN a few days before the festival to get your NAD+ levels up to par.
2. During the Festival: Stay hydrated by drinking water regularly and consider taking ORS to support your electrolyte balance.
3. After the Festival: Take both NMN and ORS to speed up your recovery and reduce hangover symptoms.

Scientific Research

1. Metabolic Benefits of NMN: Studies show that NMN improves insulin sensitivity and muscle structure in older women with prediabetes, suggesting that it may also help improve overall metabolic health after alcohol consumption (NMN).
2. Effectiveness of ORS: ORS is a proven anti-dehydration agent and is used worldwide to treat dehydration symptoms, including those caused by excessive alcohol consumption (Renue by Science).

Conclusion

For festival goers who want to get back on their feet quickly the day after a party, the combination of NMN and ORS offers a promising solution. NMN increases NAD+ levels, which helps with energy production and cell repair, while ORS provides necessary hydration and electrolyte balance.
This combination can effectively relieve the symptoms of a hangover and allow you to recover faster.
Want to learn more about the benefits of NMN and ORS?

Visit the following resources to learn more:

• GeroScience Article about NMN
• NMN and Metabolic Benefits
• Cellular and Mitochondrial Effects of Alcohol
• Effectiveness of ORS

With NMN and ORS, you can counteract the effects of a wild night at a festival and quickly enjoy your day again.